Mel Siff at http://health.groups.yahoo.com/group/Supertraining/ gives his thoughts on the trend of barefoot training vs shoes – compelling reading!
In view of all the comments on the use of shoes in sport, here are some
extracts from our “Supertraining” book (Siff & Verkhoshansky [...]
Mel Siff at health.groups.yahoo.com/group/Supertraining/ gives his thoughts on the trend of barefoot training vs shoes – compelling reading!
In view of all the comments on the use of shoes in sport, here are some
extracts from our “Supertraining” book (Siff & Verkhoshansky [...]
Barefoot training is currenlty popular, here is Dr Mel Siff’s take on the topic of should we train with shoes?
In view of all the comments on the use of shoes in sport, here are some
extracts from our “Supertraining” book (Siff [...]















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